I found that writing out my meal plan last week helped me stay on track (although not completely). I didn't have a plan for Sunday, and that's where I really messed up with my eating.
B-English muffin and a boiled egg
L-pita sandwich with ham, avocado and spinach; grapes and carrots
D-quiche with spinach salad
B-oatmeal and a banana
L-leftover pizza; fruit and a veggie
S-pistachios and an apple
D-BBQ chicken and potatoes
B-egg and ham salad on an English muffin
S-(Long meeting) almonds and fruit
B-oatmeal and banana
L-healthy luncheon at school
S-cheese stick and an apple
D-yummy sandwiches (so not healthy...but we have a school program)
B-English muffin and fruit
L-pita pocket with egg salad
S-graham crackers with peanut butter and apple or banana
D-It's just the kids and me, so I'll have to come up with something kid-friendly.
B-long run; pre-run English muffin with PB and banana
L-ham and egg sandwich
S-apple and pb with raisins
D-anniversary dinner! :)
After that, it's spring break! I'm looking forward to my Bountiful Basket on Saturday and lots of healthy foods/meals during the time off.